Bad Allergy? Here’s How to Improve Your Home’s Air Quality to Fix It

Suffering from a bad allergy or maybe multiple different allergies? If you’ve been struggling with bad allergies, the solution may be simpler than you think. Many people don’t realize that improving their home’s air quality can significantly reduce allergy symptoms. This blog post will discuss some of the most effective ways to improve your home’s air quality and provide relief from your allergies.

Dust and Vacuum Regularly

One of the simplest ways to improve your home’s air quality is by dusting and vacuuming regularly. Dust particles can trigger allergic reactions, so keeping your home as dust-free as possible is essential. Additionally, vacuum cleaners are equipped with HEPA filters that help remove allergens like dust mites and dander from the air. Aim to dust and vacuum at least once a week for maximum effect.

Where do dust particles come from?

From your feet tracking in the dirt to particles like pollen and soot from the outdoors, two-thirds of dust found inside your home originates externally. The remaining third comprises carpet fluff, garment fibers, and pet hair left behind. When these substances collect together, they become airborne, leading to allergic reactions for sensitivities.

Why HEPA filters in your vacuum are so important

In vacuum cleaners, HEPA (High-Efficiency Particulate Air) filters are designed to capture particles as small as 0.3 microns, the size of many common allergens like dust mites and dander. These filters effectively remove these particles from your home’s air. When shopping for a new vacuum, look for one with a HEPA filter – it could make a difference in your allergies.

Clean Your Cooling System

Your cooling system is another source of allergens that can affect your air quality. If you use window AC units or central air conditioning systems (HVAC), clean them regularly to reduce allergens in your home. This includes changing filters often and cleaning any exposed ductwork or vents with a damp cloth. Taking these steps will help ensure that your cooling system is not contributing to poor air quality in your home. Additionally, if you can’t clean your AC system, call in professional help. 

Tips for cleaning your cooling system

When you’re cleaning your cooling system, make sure to:

• Change filters often – at least every month or two. You can also install a higher-quality filter if you change it more frequently.

• Clean any exposed ductwork or vents with a damp cloth. This will help remove dust and other particulates from these areas.

• Make sure that the system’s drain lines are clear and unobstructed, as a clogged line can cause water damage to your home.

• If you cannot clean your cooling system, call in professional help. A professional cleaning service will be able to remove any built-up dirt or debris thoroughly.

Invest in an Air Purifier

Finally, investing in an air purifier is another excellent way to reduce allergens in your home. An air purifier uses robust filtration systems to remove airborne particles like pollen, dust mites, pet dander, and mold spores from the air, making it easier for those with allergies or asthma to breathe easier indoors. It also helps to prevent different viruses, such as the cold or flu. Plus, many modern cleaners also come with features like UV light technology which can help eliminate bacteria and viruses from the air!

What to look for when choosing the right air purifier

When shopping for an air purifier, look for one with a HEPA filter that can cover the square footage of your home. You’ll also want to look for a model with features like UV light technology and additional filters for specific allergens. With so many models on the market, do your research – there’s sure to be an air purifier that fits your needs and budget.

For more information on allergens in your home and ways to help, please see the resource below.

As you can see, there are plenty of ways to improve your home’s air quality if you suffer from allergies or asthma-related symptoms. Making sure that you dust and vacuum regularly, as well as clean any exposed ductwork or vents, will help rid your home of allergens. Investing in an air purifier can have even more benefits for those who want cleaner indoor air. By following these tips and taking steps towards improving your home’s overall indoor environment, you’ll enjoy better health all year long, no matter what season it is! So don’t wait; start improving your indoor environment today!